Albeit delicious and fragrant, our Sella Rice is less healthy than brown rice. It is so as our rice has passed through processing that eliminates some whole grain wellness from the rice. Nevertheless, our rice is always a better resource of folate. A normal serving of prepared Sella Rice includes forty six micrograms of folate alongside 6% of the customer's daily iron value. In addition, this rice successfully has safe niacin as well as thiamin. It is alternatively great resource of fibers. It is a popular choice for making cuisines such as Mughlai, Indian, Chinese, Continental, and others.